So I went to CJ's Baseball game last night and then after the game, the whole family went to the aquatic center to go swimming. And Steve and Kaeslyn joined me for the 8-9pm Deep Water Class.
It was great, they had in there minds that it was going to be a piece of cake and easy to do.
And as we continued through the class it got harder and harder and they were breathing harder and harder and I just smiled.
Steve was having a hard time with the legs and was using his arms more then his legs, and Kaeslyn was taking breaks every now and then.. to be honest I had a sense of great accomplishment because I was not struggling like they were and stayed at the same pace through out the whole 60 min's. I am loving the water aerobics more and more each day.
This morning I am not as sore and I think if I just keep up the classes everyday I think I will get more strength. I know I can do this and I just have to keep pushing along.